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Greek Yogurt with Honey and Chia Seeds

Prep Time 5 mins
Total Time 5 mins
Courses:
Servings: 1
Calories: 120 kcal
Description

A quick, protein-rich snack with natural sweetness and fiber, perfect for a mid-morning or afternoon boost.

Nutrition Information
● Calories: 120Kcal
● Protein: 10g
● Carbohydrates: 10g
● Fat: 3g
● Fiber: 1g

Ingredients
  • ½ cup Greek yogurt (low-fat or fat-free)
  • 1 tsp honey
  • 1 tsp chia seeds
Method / Steps
  1. 1
    Scoop Greek yogurt into a bowl.
  2. 2
    Drizzle honey over the yogurt.
  3. 3
    Sprinkle chia seeds on top and serve immediately.
Note

Allergens
- Dairy (Greek yogurt)

Keywords: High-protein, Vegetarian, Weight-loss friendly
Read it online: https://preventiv.co.uk/recipe/greek-yogurt-with-honey-and-chia-seeds/