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Grilled Lemon Chicken with Brussels Sprouts and Sweet Potatoes

Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Courses:
Servings: 1
Calories: 370 Kcal
Description

A bright and flavorful dinner rich in lean protein, fiber, and complex carbs. Perfect for a weight-loss-friendly meal.

Nutrition Information
● Calories: 370Kcal
● Protein: 35g
● Carbohydrates: 28g
● Fat: 12g
● Fiber: 6g

Ingredients
  • 1 chicken breast (approx. 6 oz)
  • Juice of ½ lemon
  • 1 cup Brussels sprouts, halved
  • 1 medium sweet potato, cubed
  • 1 tsp olive oil
  • Salt and pepper, to taste
Method / Steps
  1. 1
    Preheat the oven to 400°F (200°C). Toss Brussels sprouts and sweet potato with olive oil, salt, and pepper. Roast 20–25 minutes until tender.
  2. 2
    Meanwhile, marinate chicken breast in lemon juice, salt, and pepper for a few minutes.
  3. 3
    Grill chicken until fully cooked (about 6–7 minutes per side).
  4. 4
    Serve grilled chicken with roasted Brussels sprouts and sweet potato.
Note

Allergens
- None (naturally)

Keywords: High-protein, Gluten-free, Weight-loss friendly
Read it online: https://preventiv.co.uk/recipe/grilled-lemon-chicken-with-brussels-sprouts-and-sweet-potatoes/