Matcha Smoothie with Spinach, Banana & Almond Milk

Prep Time 5 mins

Total Time 5 mins

Courses: Breakfast

Servings: 1

Calories: 200 calories

Description

A refreshing green smoothie loaded with antioxidants, natural energy from matcha, and fiber-rich ingredients—an excellent low-calorie breakfast for weight loss.

Nutrition Information
● Calories: 200
● Protein: 5g
● Carbohydrates: 37g
● Fat: 4g
● Fiber: 7g

Ingredients

1 cup unsweetened almond milk
1 tsp matcha powder
1 medium banana
1 cup fresh spinach
1 tbsp chia seeds (optional)

Method / Steps

1
1. Place almond milk, matcha powder, banana, spinach, and chia seeds (if using) in a blender.
2
2. Blend until smooth and creamy.
3
3. Serve immediately.

Note

Allergens
- Tree nuts (almond milk; can substitute with oat or soy milk)

Read it online: https://preventiv.co.uk/recipe/matcha-smoothie-with-spinach-banana-almond-milk/