Quinoa Bowl with Avocado, Black Beans, and Salsa

Prep Time 10 mins

Total Time 10 mins

Courses: Lunch

Servings: 2

Calories: 320 calories

Description

A nutrient-dense, plant-based lunch packed with fiber, protein, and healthy fats. Quick to assemble and perfect for a weight-loss-friendly meal. (quinoa should be pre-cooked)

Nutrition Information - per serving
● Calories: 320
● Protein: 9g
● Carbohydrates: 45g
● Fat: 12g
● Fiber: 10g

Ingredients

1 cup of pre-cooked quinoa
½ avocado, sliced or diced
½ cup cooked black beans (drained and rinsed if canned)
½ cup salsa (fresh or store-bought)
Fresh cilantro for garnish (optional)
Salt and pepper, to taste

Method / Steps

1
Divide cooked quinoa evenly into 2 bowls.
2
Top each bowl with avocado, black beans, and salsa.
3
Garnish with fresh cilantro if desired and serve immediately.

Note

Allergens
- None (naturally)

Keywords: Vegan, High-fiber, Weight-loss friendly

Read it online: https://preventiv.co.uk/recipe/quinoa-bowl-with-avocado-black-beans-and-salsa/