Servings: 1 Total Time: 25 mins

Baked Salmon with Asparagus and Quinoa

Prep Time 5 mins Cook Time 20 mins Total Time 25 mins
Servings: 1 Calories: 350 calories

Description

A simple, nutrient-rich dinner packed with omega-3s, fiber, and protein. Perfect for a light, weight-loss-friendly meal.

Nutrition Information
● Calories: 350
● Protein: 30g
● Carbohydrates: 28g
● Fat: 14g
● Fiber: 5g

Ingredients

Method / Steps

  1. Preheat the oven to 400°F (200°C). Place salmon on a baking sheet, season, and bake for 15–20 minutes until cooked through.
  2. While salmon bakes, cook quinoa according to package instructions.
  3. Steam or roast asparagus until tender.
  4. Serve salmon alongside quinoa and asparagus. Optional: squeeze lemon over salmon.

Note

Allergens
- Fish (salmon)

Keywords: High-protein, Low-carb-friendly, Gluten-free, Weight-loss friendly
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