Baked Salmon with Asparagus and Quinoa
Description
A simple, nutrient-rich dinner packed with omega-3s, fiber, and protein. Perfect for a light, weight-loss-friendly meal.
Nutrition Information
● Calories: 350
● Protein: 30g
● Carbohydrates: 28g
● Fat: 14g
● Fiber: 5g
Ingredients
Method / Steps
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Preheat the oven to 400°F (200°C). Place salmon on a baking sheet, season, and bake for 15–20 minutes until cooked through.
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While salmon bakes, cook quinoa according to package instructions.
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Steam or roast asparagus until tender.
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Serve salmon alongside quinoa and asparagus. Optional: squeeze lemon over salmon.
Note
Allergens
- Fish (salmon)