Smoothie Bowl with Spinach, Banana, and Flax Seeds
Description
A refreshing, nutrient-dense breakfast that’s packed with fiber, antioxidants, and healthy fats. A perfect way to sneak greens into your morning meal.
Nutrition Information
● Calories: 260
● Protein: 6g
● Carbohydrates: 47g
● Fat: 7g
● Fiber: 9g
Ingredients
Method / Steps
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In a blender, combine almond milk, frozen banana, spinach, flax seeds, and half of the berries. Blend until smooth and creamy.
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Pour into a bowl.
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Top with the remaining berries (or any other preferred toppings, e.g., a sprinkle of chia seeds or a few sliced almonds).
Note
Allergens
- Tree nuts (almond milk; substitute with oat or soy milk if needed)
Vegan, Dairy-free, High-fiber, Weight-loss friendly
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