Chia Pudding with Strawberries and Honey
Description
A light and creamy make-ahead breakfast packed with fiber, omega-3s, and natural sweetness. Ideal for weight management and digestive health. (overnight refrigeration required)
Nutrition Information- per serving
● Calories: 210
● Protein: 6g
● Carbohydrates: 21g
● Fat: 11g
● Fiber: 10g
Ingredients
Method / Steps
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1. In a bowl or jar, mix chia seeds with almond milk. Stir well to prevent clumping.
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2. Cover and refrigerate overnight (or at least 6 hours) until thickened.
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3. Before serving, divide into 2 portions. Top with strawberries and drizzle with honey.
Note
Allergens
- Tree nuts (almond milk; can substitute with oat or soy milk)
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