Servings: 3 Total Time: 25 mins
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Shrimp Stir-Fry with Broccoli, Peppers, and Brown Rice

Courses: Recipe Keys: H High-protein W Weight-loss friendly
Prep Time 10 mins Cook Time 15 mins Total Time 25 mins
Servings: 3 Calories: 330 calories

Description

A protein-packed, flavorful stir-fry with plenty of vegetables. Quick, filling, and ideal for weight management.

Nutrition Information - per serving
● Calories: 330
● Protein: 25g
● Carbohydrates: 35g
● Fat: 10g
● Fiber: 5g

Ingredients

Method / Steps

  1. Heat olive oil in a pan over medium heat. Stir-fry broccoli and bell pepper until tender-crisp.
  2. Add shrimp and cook until pink and fully cooked (3–5 minutes).
  3. Stir in soy sauce and mix well.
  4. Serve stir-fry over cooked brown rice.

Note

Allergens
- Shellfish (shrimp)
- Soy (soy sauce)

Keywords: Weight-loss friendly, High-protein
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